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We will meet for two group meditations at the home of Mary Jo at 9:30 a.m. The meditation will be preceded by a short reading and a chant leading us into meditation. After meditating for about 50 minutes we will take a brief break in silence and then meditate again.
If you have not yet experienced a group meditation, I would highly encourage you to do so–the powerful vibrations of a group of meditators is tangible and brings a powerful sense of peace and expansion of consciousness.
Please bring what you need to be comfortable meditating–a pillow, bench, blanket. If you can only attend a portion of the meditation that is fine. Please RSVP to me if you plan to attend.